Personal Training

Work with a trainer who knows your name, your goals, and how to get you there. Personal training is available exclusively to JCC members, in 1-on-1, partner, or small group formats, all built around you.

Woman wearing glasses and a gray sweater with the word 'elevate' rowing on a rowing machine inside a fitness center with a smiling man in black athletic wear standing behind her.

What we offer

Programs

Choose the format that fits how you like to train.

1-on-1 personal training

Are you looking for the next trendy workout to stay motivated? Our team of Personal Trainers are always learning so they can deliver the most effective and progressive workout solutions. The best part is that these customizable programs are designed to fit your needs, your goals, and your performance. We’re here to help you make the most of your wellness journey.

Members save on this program. Not a member yet? Explore memberships.

An older man using a chest press machine in a gym is assisted by a younger male trainer wearing a cap and black sportswear.

Partner training

Train alongside a friend, partner, or family member. Split the cost, double the motivation, and get a program built for both of you.

Members save on this program. Not a member yet? Explore memberships.

Bearded man in a navy shirt lifting a barbell at shoulder height in a gym, smiling while exercising.

Small group personal training

Get expert coaching with the energy of a group. Small group sessions keep the personal attention while adding people to sweat alongside.

Members save on this program. Not a member yet? Explore memberships.

A fitness instructor wearing a green tank top and headset leads a group strength training class, holding dumbbells while standing in front of a large mirror in a gym studio with wood floors and blue trim.

Golf Fit

Improve your golf performance with GolfFit. Your tailored fitness program, coached by a TPI-Certified instructor, focuses on enhancing power, stability and mobility, complemented by online training access and simulator practice.

Members save on this program. Not a member yet? Explore memberships.

Woman in black workout clothes exercising with a cable machine in a gym, performing a front cable pull with both hands while looking down, with gym equipment and another person in the background near large windows.

Instructors

Meet our instructors

Akash K.

Anthony M.

Brian L.

Cy B.

Jordany S.

Joy R.

Lauren M.

Layla A.

Lily R.

Lorie A.

Olga P.

Russ L.

Sarena B.

Sean S.

Stephanie L.

Program Benefits

Program benefits

Customized programming

Every plan is built around your goals, your fitness level, and your schedule.

Expert trainers

Work with certified trainers who keep learning so your program keeps evolving.

Accountability

Regular sessions keep you consistent, with trainers in your corner to keep you on track.

Flexible formats

Train 1-on-1, with a partner, or in a small group, whatever fits how you work out.

Progress tracking

Your trainer adjusts your program as you get stronger, so you keep moving forward.

Ability-aware training

Trainers work around injuries and limitations, so you can train safely.

Inquire Now

Contact our fitness department to get started

Already a member? Reach out and we'll help you find the right trainer and format.

Irina Grouzman
Assistant Director, Fitness
905.303.1821 x3030
‍[email protected]

More ways to move. More ways to feel great. More ways to connect.

Discover a vibrant community, all in one place, designed around you.

Group fitness class in a gymnasium with many participants performing a synchronized exercise with resistance bands around their legs, led by an instructor on a platform.

Group Exercise

Enjoy 280+ classes every week led by expert instructors. From strength and conditioning to mind-body movement, find classes that energize you, challenge you and fit your routine.

Pickleball

Find your people on the court. Get more out of your game with pickleball exclusively for JCC members. Connect with players at your level through scheduled playtimes, enjoy open court sessions and build your skills alongside a welcoming community. With indoor and outdoor courts at both JCC locations, you'll find more opportunities to play, improve and connect.

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Person wearing swimming goggles holding the edge of an indoor swimming pool, facing away with blurred coach or instructor in the background.

Lane & Recreational Swim

Whether you're swimming laps to build endurance, or making memories with the family during recreational swim, your membership gives you more ways to enjoy the water year-round with our indoor and outdoor heated pools.